Personal trainer

Get a lot more out of your training with a personal trainer

A personal trainer is a coach who helps you make the most of your training – regardless of whether your goal is health, weight loss, strength or rehabilitation.

Your personal trainer will draw up a program with cardio and strength exercises and lots of motivation based on your wishes and expectations. A personal trainer will give you a safe environment with her vast knowledge and skills.

• Do you need motivation in order to get started with the workout?
• Do you find it difficult to get out of the house for training?
• Or are you insecure when working out?

If the answer to one or more of these questions is a YES you should consider booking a personal trainer and get a personalized training program. Personal training is for everybody. We all have different goals with our training. We all have different goals for our training. It may be a healthier lifestyle, weight loss, more strength/balance/stability or better fitness level.

During the first meeting, we will discuss your goals.

The meeting times are flexible and are scheduled directly with the personal trainer. Payment takes place at the ticket counter.