Book your Personal Trainer via email:
Kathrine Hasle Baadsgaard
Vicki Marquartsen
Prices:
The price for 1 hour is DKK 500,-
The price for 5 hours is DKK 2200 ,-
The price for 10 hours is DKK 4000,-
Kathrine Hasle Baadsgaard
Vicki Marquartsen
Prices:
The price for 1 hour is DKK 500,-
The price for 5 hours is DKK 2200 ,-
The price for 10 hours is DKK 4000,-
A personal trainer is a coach who helps you make the most of your training – regardless of whether your goal is health, weight loss, strength or rehabilitation.
Your personal trainer will draw up a program with cardio and strength exercises and lots of motivation based on your wishes and expectations. A personal trainer will give you a safe environment with her vast knowledge and skills.
If the answer to one or more of these questions is a YES you should consider booking a personal trainer and get a personalized training program. Personal training is for everybody. We all have different goals with our training. We all have different goals for our training. It may be a healthier lifestyle, weight loss, more strength/balance/stability or better fitness level.
During the first meeting, we will discuss your goals.
The meeting times are flexible and are scheduled directly with the personal trainer. Payment takes place at the ticket counter.
We can also assist you with a personalized training program. We offer you a 55 minute meeting concerning your wishes and goals for your training and based on this, you will get a personalized training schedule, which you can carry out on your own.
The price for a 55 minutes meeting concerning a training program is DKK 400,-
When you have been using the program for a period of time you may wish to have more or new challenges. We offer you a 30 minute follow up with a personal trainer to go over the training program in order to add or adjust exercises in order for you to make the most of your training at all times.
The price for a 30 minutes follow up meeting is DKK 225,-